GABA (Now), 500mg, 100 Caps

What is GABA and how does it work in the body?

GABA (Gamma-Aminobutyric Acid) is a naturally occurring non-protein amino acid that functions as the brain's primary inhibitory neurotransmitter. It helps regulate nerve cell activity in the central nervous system ... promoting a sense of calm and helping to ease occasional nervous tension without causing drowsiness.

What are the main benefits of GABA?

It supports relaxation, helps reduce everyday nervous tension, and promotes mental balance. Added Vitamin B6 acts as a cofactor to support GABA synthesis and overall neurotransmitter function.

Who should consider taking NOW Foods GABA?

Anyone dealing with occasional stress, nervous tension, or difficulty unwinding. People looking for natural support for relaxation during the day or before bed ... or those wanting gentle, non-habit-forming nervous system support.

How should I take it?

Take 1 capsule 2-3 times daily, preferably on an empty stomach or between meals, or as directed by your healthcare provider. Many people use it in the evening to promote calm or during stressful periods.

Is GABA safe for daily use?

Yes! It's naturally produced in the body and generally well-tolerated at this dose. It's non-sedating for most people and non-habit-forming, making it suitable for consistent daily support.

Is it vegan and non-GMO?

Yes ... veg capsules, non-GMO, kosher, vegetarian/vegan-friendly, and produced under strict GMP quality standards with clean ingredients.

Any precautions or side effects?

Most people experience no issues, but some may notice mild tingling or flushing (a common, harmless response to GABA). Avoid combining with sedatives or alcohol without consulting a doctor. If pregnant, nursing, on medications (especially for anxiety or sleep) ... or if you have a medical condition, check with your healthcare provider first.